Testimonials

"When I first went to Charles, I was very discouraged. I was dealing with thyroid surgery and just looking for someone to help me get out of bed and handle basic living aspects of life. After a year and a half, meeting twice a week, I am now PAIN FREE. Charles has a tremendous sense of what is really going on with other people's bodies, and knows how to tailor their workouts individually. He motivated me, gave me the right amount of support,and kept me from getting discouraged."
    --Deb B
Call Charles today. So you can experience what dancers, actors and athletes rave about. Ask about special rates for large groups.
Charles Vesely
Studio Hours

Private and semi-private sessions
by appointment only

Monday - Friday   6 am - 8 pm
Saturday   7 am - 1pm

751 N. 120 St.
Omaha, NE  68154
402 408 3320

cpilates1@yahoo.com

Charles Vesely
Owner / Instructor
Certified Personal Trainer

Call for more details on rates for private and small groups.

Don't forget to ask about the large group special rates.

Buy 10 sessions, get 2 free. Only for new clients.
News Articles

April 2010 Women's Edition
April 2009 Women's Edition
February 2008 Women's Edition
FAQ's

Pilates sessions are non transferable and non-refundable.

Expiration: Session packages expire 90 days from date of purchase.

Please provide 24 hours notice of cancellation by phone only (emails are not accepted), to avoid being charged for the session.

Sessions last between 50-55 minutes.

All pilates sessions are set by appointment only.

Questions Most Asked:

What are your classes schedules?

In order to do any classes, you must complete an introductory session or sessions. To gain knowledge of the pilates basic principals and knowledge of exercises. It's not fair to the rest of the class, to stop the class to teach you the exercise.

I do pilates on the mat and should be able to jump in a reformer or ball pilates class.

For safety reasons and also making sure you know the basic principals of pilates, and knowledge or exercises. You must do introductory session or sessions first. Not all pilates instructors are created equal. Each instructor has their own style and instruction and training. If you don't see results within the first 4 weeks, you need to go to someone who will give you results.



Charles Vesely

pilatesWith more than 20 years of experience in the fitness industry prior to opening Pilates Advantage. Charles' goal as an instructor / personal trainer is to preserve the integrity of Joseph Pilates' original vision of physical and mental conditioning while constructing creative workouts, tailored to the individual.

Starting out as a competitive bodybuilder, Charles then applied different training principles and nutrition to acheive success. Charles also instructed aerobic, stretch and jazzercise classes. Charles provides personal training at Blue Cross / Blue Sheild of Nebraska, Golds' Gym, Offut Air Force Base (government contract) and private homes.

Charles' training with SCOTT PILATES along with his experience as an ACE (American Council on Exercise) certified personal trainer provides him the opportunity to apply his knowledge of body mechanics to a comprehensive fitness program that is both dynamic and well balanced.